Renew

Body Composition

The Scale Lies. Data Does Not.

Body Composition Analysis at Zen Medicine Okeechobee

Two people at the same weight can have completely different health. Body composition analysis measures body fat, lean muscle and hydration, giving you and Casey the real scoreboard behind any weight, fitness or hormone program.

Why Composition Beats Weight

Losing five pounds of muscle and gaining five pounds of fat reads as zero on a scale and as a serious problem in a composition report. Tracking composition keeps your program honest and your motivation grounded in real change.

Common Questions

How often should I measure body composition?

Patients in active weight or fitness programs typically measure weekly or biweekly. As a standalone checkup, quarterly gives a meaningful trend line.


More In Renew

Therapies That Pair Well

Peptides

Targeted amino acid chains that signal your body to repair, recover and perform.

Explore

Nutrition

Practical, personalized nutrition built around your labs, your goals and your real life.

Explore

Red Light & PEMF

Non-invasive light and electromagnetic therapy for cellular energy, recovery and skin health.

Explore
A New Day

Begin At First Light

Book your complimentary consultation and find out what your health has been trying to tell you.